I have a spirit guide that is a white lion named Aslan. His picture is on the header of the website. During a Kundalini Reiki session that I was receiving I was gifted the name Star Lion Healing by Aslan. The White Lions come from Timbavati, South Africa and are known as the Sun Gods.  

Meditation is a wonderful tool to help with calming the mind, connecting to source, working with spirit. Everyone can do it and by practicing every day you too can connect with your spirit guides. I use meditation every day as it is part of my self care routine. Giving ourselves self care is so important, just 5 minutes makes a difference. Having a holistic treatment is so beneficial, especially with how our World is today. Will you start your self care programme today?