This treatment is a non-intrusive relaxing therapy that aims to optimise physical and emotional health. The feet have reflex points that correspond to different parts of the body. These points are stimulated and massaged with the aim to achieve a state of deep relaxation. There are many benefits in which reflexology can help. These include: Relieving stress, improving blood circulation, boosting the immune system, eliminating toxins and increasing energy levels. Reflexology does not claim to diagnose, treat or prescribe, but it has shown to be effective in helping alleviate and improve a range of conditions including:

hormonal imbalances, digestive issues, sleep disorders, fertility problems, stress, anxiety and depression, headaches and migraines.

This treatment can also be given distantly. This would work by emailing photographs of your feet, the soles, sides and tops. A treatment time would be agreed where you are able to switch off and relax without any interuptions for a hour. Just as you were laying on my therapy couch in my treatment room. After the hour a video call will take place with feedback